This week’s tip for my Living Smarter Not Harder series addresses how we as women talk to and about ourselves. I’ve noticed how comfortable we women are focusing on our perceived shortcomings, belittling our accomplishments, and making self-destructive comments like “I’m such an idiot” or “I’m so disorganized” or “My book will never be a best seller”. At the very least, this way of living is negative; at it’s worst, it prevents us from experiencing our potential.
Our bodies, for example, are our prime targets of sabotage.
Today's thought: My body is my friend.